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Results tagged with exercise
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user 447
Activity requiring physical effort, carried out esp. to sustain or improve health and fitness.
1
vote
How should I deal with my leg being tired at the fourth day after the overexertion?
Not neccessarly. If you're in acute pain then you should definitely go to the doctor or emergency room.
But I've recently overexerted myself biking and jogging and it took about 5 days for my aching …
- 481
1
vote
Where do you even start going into the world of physical health?
Sources:
https://authoritynutrition.com/low-carb-diet-meal-plan-and-menu/
http://www.webmd.com/fitness-exercise/guide/fitness-beginners-guide
"Wheat belly" by Dr. Davis …
- 481