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Results tagged with nutrition
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user 2675
Questions relating to the intake, safety, effects of nutrients, and their biochemical interactions with our body.
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What should I eat before going to bed so that I don't wake up of being hungry?
High-protien meals or snacks will curve hunger. It can be a real nuisance waking up hungry. It takes a bit longer to digest, so the body and stomach don't feel the need to eat often. Avoid this though …
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