Questions tagged [rda-recommend-daily-allow]

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Why are the percentages next to carbohydrates and sugar not identical, while their amount in grams is?

I found this "declaration of nutritients" on my soda can (excerpt): amount | 100 ml | 330 ml | * ----------------+---------+---------+-------- carbs | 10.6 g | 35 g | 13% -...
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Is it a good idea to replace Sodium Chloride (NaCl) with Potassium Chloride (KCl) for everyday consumption?

Increased sodium intake is linked to higher blood pressure, and therefore larger chance of developing cardiovascular issues. On the other hand, increased potassium intake (within RDA, which is a ...