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Questions tagged [sodium]

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52 views

Would gargling salt water every day increase sodium absorption levels?

Do you absorb sodium through your gums, mouth and throat when gargling and rinsing salt water? Considering the fact that sublingual medication is a very effective way for introducing substances ...
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2answers
52 views

Difference between Salt Tablets and Table Salt

Where can I find official documentation on difference between Salt Tablets and Table Salt. Several people online mention that Table Salt is just sodium and less of other minerals whereas Salt Tablets ...
1
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1answer
94 views

Is there anything besides sodium to avoid to lower blood pressure? [closed]

I've been told that sodium can cause hypertension, and that I should eat about twice as much potassium as sodium to lower my blood pressure (along with a calorie restricted diet and regular exercise). ...
3
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2answers
130 views

Does “sodium” content on nutrition labels refer to the ion Na+ or to the full molecule NaCl?

Does "sodium" content on nutrition labels refer to the ion Na+ or to the full molecule NaCl? So, for example, a 20 fluid ounce bottle of Coke currently says that it has 75mg of "Sodium" in it. Does ...
2
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1answer
55 views

What is the impact of electrolyte intake on weight loss?

A few years ago, the National Institutes of Health released a weight loss calculator based on a number of studies, supposedly allowing one to plug in a number of body and lifestyle factors, such as ...
2
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2answers
129 views

How low can you go on a low salt diet?

I'm sensitive to salt and am considering doing a salt-free diet. Is it ok if I remove salt and seasonings from my diet and cooking altogether? Will the sodium content of natural foods like oats, milk, ...
2
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1answer
53 views

Affect of raw and diluted sodium on human

What is the affect of sodium on human if taken raw and if taken diluted . For example if I take 5g salt as raw and if I diluted the same with 1 liter water and consume will the effects on the body ...
5
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1answer
158 views

Is it a good idea to replace Sodium Chloride (NaCl) with Potassium Chloride (KCl) for everyday consumption?

Increased sodium intake is linked to higher blood pressure, and therefore larger chance of developing cardiovascular issues. On the other hand, increased potassium intake (within RDA, which is a ...
0
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1answer
53 views

We add Sodium with salt but not Potassium

I know that the blood needs both Potassium and Sodium. However, we use only added Sodium with our food (when we salt it). The medical saline is also water + sodium chloride and contains no potassium. ...
3
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1answer
72 views

Consequences of habitual overconsumption of water?

I know the consequences of drinking too little water (dehydration then death), and drinking too much water within a period of time (also death), but what are the consequences of consistently drinking ...
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2answers
3k views

Specialist to treat low Sodium

My 74 year old Dad has lower Sodium and Chloride than normal in his bloodwork. After taking 1/2 teaspoon of salt with his dinner, the Sodium and Chloride levels are still low, but blood pressure is ...
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0answers
50 views

Limit of daily liquids - higher with electrolyte supplement?

I have been advised to consistently drink 100 (one hundred) oz of water/water-based liquids every day. I've done pretty well at keeping to that, but now that I have a cold, I'd like to drink more. On ...
4
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1answer
182 views

How to lose water weight? Or prevent water retention?

Lately, I have been feeling very bloated and it appears that my body is retaining water extensively. Although I know water weight is only a couple of pounds -- I find that it is very noticeable. Is ...
2
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1answer
374 views

Is chicken treated with sodium triphosphate classified as processed meat?

I've recently seen the data that suggests processed meat is carcinogenic, but I don't know if what I'm buying is the same thing: http://www.sainsburys.co.uk/shop/gb/groceries/cooked-chicken---turkey/...
2
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1answer
48 views

Do dietary potassium and sodium interact with eachother?

I've read on some blogs that potassium helps lower blood pressure for people that have a high sodium intake. I've also read that these two nutrients interact with each other, so if you have more ...
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1answer
132 views

What does sodium content on food items indicate?

Generally I find that packed food items that would probably be laced with heavy doses of preservatives contain high amount of sodium (as high as 45% DV, I saw this on one item in Walmart). Is higher ...
1
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1answer
70 views

Is wanting to eat a lot of salt, a sign for something?

So recently most of my colleagues have been commenting that I eat too much salt and they're saying it's a sign for blood pressure and some says it's diabetes. And I do occasionally have a craving for ...