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Tagged with proteins vegetarianism
3 questions
2
votes
1
answer
163
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Lacto Vegetarian sources of BCAAs - Branch Chain Amino Acids?
What are lacto-vegetarian sources of BCAAs?
Can consume the following:
Dairy based - Work for lacto - veg
Honey
Plant based - Work for Vegans as well
No:
No eggs or animal / meat/ fish
9
votes
1
answer
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Are there any health hazards related to raw veganism?
I was talking to a friend yesterday about raw veganism and he expressed his concerns about it because he thinks that raw vegans can't metabolize proteins adequately due to the low temperature they use ...
3
votes
2
answers
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What are the most likely essential amino acids to be deficient in a vegan diet?
What are the most likely essential amino acids to be deficient in a vegan diet? Where to find them?