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the process of breaking down food by mechanical and enzymatic action in the alimentary canal into substances that can be used by the body.

7 votes
1 answer
100 views

Foods/Drinks to avoid before and during a flight

I am a (recent) frequent flyer with at least 4 transatlantic trips/month. I have noticed that depending on the food I take just before or during the flight, this can have significant consequences on s …
Benjamin A.'s user avatar