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Trevor
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Tomato - from a dietary perspective, is it a fruit or vegitable

We have started to watch what we eat trying to follow a healthy balanced diet I enjoy tomatoes and have heard many times that they are classified as a fruit, but also a vegetable. Considering the recommended balance is 5 serves of veg and 2 serves of fruit, where does the tomato fit in that?

Trevor
  • 113
  • 4