9
votes
What is the correct brace position for car accidents?
There is no brace position because you will not have warning of a car crash. Think about it. If there was warning, why would there be a crash? The driver would use the warning to avoid the crash. ...
- 9,694
7
votes
What's the best long-term sitting posture?
Short answer: there is no best long-term sitting posture. If there is any, take care of posture (I'd risk to say upright is best), and move every certain amount of time in the chair and/or around.
I'...
- 171
2
votes
Accepted
Which type of chair is best to avoid back pain?
I can share my personal experience with you. I'm a 31 year old guy with a sedentary job where I need to spend hours on my computer. I developed lower back pain around 6-7 years ago and more recently ...
- 394
1
vote
Does a standing desk prevent the health issues with sitting?
Per this NPR article in a meta-analysis it seems it's not yet clear:
there isn't really any evidence that standing is better than sitting,
Verbeek adds.
And:
Carr says the finding of the ...
- 121
1
vote
is there evidence that determines the appropriate amount of standing time in a day?
Aren't you in luck, I asked a very similar question over in physical fitness SE:
https://fitness.stackexchange.com/questions/31109/how-effective-are-standing-desks
Here is the top answer:
A ...
- 1,094
1
vote
What's the best long-term sitting posture?
From my experience, it is better to change postures while you sit long.
Most often, I sit in a posture similar to below yoga posture 'Padmasana' in my chair, but not for so long, just for 5 or 10 ...
- 339
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