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9 votes

What is the correct brace position for car accidents?

There is no brace position because you will not have warning of a car crash. Think about it. If there was warning, why would there be a crash? The driver would use the warning to avoid the crash. ...
Carey Gregory's user avatar
  • 9,694
7 votes

What's the best long-term sitting posture?

Short answer: there is no best long-term sitting posture. If there is any, take care of posture (I'd risk to say upright is best), and move every certain amount of time in the chair and/or around. I'...
nilon's user avatar
  • 171
2 votes

Which type of chair is best to avoid back pain?

I can share my personal experience with you. I'm a 31 year old guy with a sedentary job where I need to spend hours on my computer. I developed lower back pain around 6-7 years ago and more recently ...
Ruchir's user avatar
  • 394
1 vote

Does a standing desk prevent the health issues with sitting?

Per this NPR article in a meta-analysis it seems it's not yet clear: there isn't really any evidence that standing is better than sitting, Verbeek adds. And: Carr says the finding of the ...
Liron Yahdav's user avatar
1 vote

is there evidence that determines the appropriate amount of standing time in a day?

Aren't you in luck, I asked a very similar question over in physical fitness SE: Here is the top answer: A ...
John's user avatar
  • 1,094
1 vote

What's the best long-term sitting posture?

From my experience, it is better to change postures while you sit long. Most often, I sit in a posture similar to below yoga posture 'Padmasana' in my chair, but not for so long, just for 5 or 10 ...
MoonMind's user avatar
  • 339

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