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You could try replacing whey based supplements with plant based protein sources instead, to see if it solves your acne problem. It's also reportedly healthier. Just search online for "plant based protein supplements" or ask at your local health store. There are also documentaries like "The Game Changers", and vegan bodybuilders such as ...


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There really isn't enough research to say more or less dietary protein is "better" for Alzheimer's in the long-term (Review Article - Protein and Alzheimer's). In the short-term, Alzheimer's occurs mostly in older adults, who are at risk of muscle degradation with insufficient protein intake. Muscle degradation dramatically increases the risks of ...


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