Yes, there is evidence that looking at digital images of nature scenes can positively impact psychological and physical wellbeing. However, I cannot find any evidence relating to harder endpoints such as mortality data. Also note that there is a greater body of evidence for exposure to true nature rather than simply images or digital reconstructions of ...


We cannot recommend medical treatments on this site. It's dangerous, especially in a situation where we're talking about symptomatic hypotension. I can offer you suggestions on where to go for answers: First, I recommend a relationship with a primary care physician. A very low baseline BP should be assessed, and precautions discussed with the patient. ...


There is no evidence: "Despite a potential bit of miscommunication about the technique's effect on insomnia, there’s one thing I can be certain about – there doesn’t appear to be any reliable evidence that the 4-7-8 breathing method works."

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