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1 vote

Has my history of body building made me permanently stronger? (Despite quitting years ago)

Studies do suggest the existence of "muscle memory", possibly related to the nuclei of muscle cells (myonuclei). See here for instance. Still, the precise dynamics and hysteresis of strength and their ...
Tetramino's user avatar
  • 391
1 vote

Is the yolk of the egg should not be eaten for bodybuilding?

It is a common myth that egg yolk should not be eaten for bodybuilding. Unfortunately, it is a misguided thing. Egg yolk contains vitamins and minerals in varying amount. It raises good cholesterol. ...
user8793's user avatar

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