5 votes

Is there evidence that humans should fast intermittently daily for 16 hours because it is healthy in general?

Quality of Evidence First off, I'd be careful with the sources you are citing-- one of them is an opinion letter in a journal, and two are studies in rats. When looking at studies, the best evidence ...
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5 votes
Accepted

Does fasting improve your immune system even when you are already having some infection?

This sounds like dream come true for 'alternative medicine': Water-Only Fasting Can Help The Body To Fight Off Disease – And Can Have The Most Profound Health Benefits Too: A recent news item ...
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