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Quality of Evidence First off, I'd be careful with the sources you are citing-- one of them is an opinion letter in a journal, and two are studies in rats. When looking at studies, the best evidence is that with patient-centered outcomes (5). Increased dentate gyrus neurogenesis or HGH production are interesting results, but it's unclear that those ...


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This sounds like dream come true for 'alternative medicine': Water-Only Fasting Can Help The Body To Fight Off Disease – And Can Have The Most Profound Health Benefits Too: A recent news item caught my attention – it concerns the therapeutic value of fasting. Researchers at the University of Southern California presented a study that explained that ...


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