Questions tagged [yoga]

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Can performing “Yogasanas” regularly, help increase a person's existing height?

"Yogasanas" have some astonishing health benefits, but can it help in making a person taller? I've searched and found that some "Aasanas" do actually help besides performing "Suryanamaskar" (Sun ...
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What is Surya Namaskar Yoga?

Can we cure hormonal imbalance by doing Surya namaskar? and what is the best time and place to do it ?
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Face Exercises - Facial Yoga, Pilates, Etc - Does It Work?

I would like to get some feedback on anybody that has some insight and/or experience in this area. I am thinking of purchasing some books on Facial Exercise - 'Facial Yoga' to be precise. Essentially ...