Questions tagged [weight-bearing-activity]

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broken bone heal time

I am lead to believe that a *minor break will take 6 months to become 99% strong. 12 months to become 100% strong. A orthopaedic surgeon advised me of this. With this in mind any activity that ...
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Ice vs Massage for swelling

I recently sprained my ankle causing impressive/alarming swelling. Dispite the swelling it was not significantly painful i.e I could bear weight with out problem and had reasonable movement without ...