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Questions tagged [vegetarianism]

For questions related to diets that restrict use of animal products.

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Why do legumes + grains make 'complete proteins'?

I've heard a thousand times that legumes themselves are "incomplete proteins", meaning they are deficient in some amino acid, so it is beneficial to combine them with grains, which have the amino acid ...
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From a scientific point of view, is it possible to be a vegetarian and keep joints in a healthy state?

I'm a vegetarian (not vegan, due to the fact that I eat dairy products and eggs). But for last two years, I have felt some discomfort and pain in my joints. I haven't been diagnosed yet (I'm going ...