Questions tagged [vegan]

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Choice of foods and proportions for vegans

Relating to the average patient's meal, which foods and how would the portion size be modified in order to meet Dietary Guidelines. EDIT: In other words, what to think about when designing vegan ...
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Why do legumes + grains make 'complete proteins'?

I've heard a thousand times that legumes themselves are "incomplete proteins", meaning they are deficient in some amino acid, so it is beneficial to combine them with grains, which have the amino acid ...
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Meta analyses on vegetarian diet

I am looking for long or short term study (preferably meta analysis) about effects of vegetarian or vegan diet on mortality, cardiovascular risks and cancer risks.