Questions tagged [sprain-strain-twist]

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Ice vs Massage for swelling

I recently sprained my ankle causing impressive/alarming swelling. Dispite the swelling it was not significantly painful i.e I could bear weight with out problem and had reasonable movement without ...
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Exercises for strained knee?

I am only 18 and I have injured my knee by doing squats. I have stopped them, I went to my doctor and he checked my x rays and said everything is normal. He did tell me that I have strained my knee ...
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What causes body temperature to rise drastically after being injured?

I recently changed companies and started using a train for transport. In that time, I've sprained my ankle twice because of all the dreaded stairs at the train stations. Each time this happened, my ...