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Where does the claim that 1lb of weight loss takes 4lb of pressure off your spine come from? Is it true?
If you Google "4lb spine" there are an awful lot of pages with a quote along these lines:
For every four pounds you lose, you remove 16 pounds of pressure from your spine.
None of them ...
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Is it possible to avoid a breast reduction surgery via exercise?
I've bumped into a few articles about women who had to take a breast reduction surgery because their large breasts were the reason of unacceptably high health issues, ranging from psychological issues ...
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