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Questions tagged [screen-time-limits]

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Can looking at a computer screen be good for your eyes?

Let's put aside harmful affects of staring at computer screen, is there any advantage of looking at computer screen for long time ? The reason that I ask this question is this: My mother and father ...
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Does a computer screen work as a lightbox?

We often hear two related facts: That using a lightbox can help maintain one's circadian rhythm. That using a computer late a night can make it harder to sleep at night due to the blue light emitted ...
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Does staring at a screen for long periods of time cause myopia?

My uncle once told me "the real reason myopia happens because you look at a PC monitor non stop for hours. When you look to the same object for hours, the eye muscles gets used to the focusing close ...
3 votes
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How to deal with oral habit?

I often eat some snacks when I'm at PC, usually chips or something unhealthy. I've recently decided to change this a bit to some healthier alternative. Sunflower seeds are great, because some 80g bag ...