Questions tagged [scoliosis]

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Scoliossis exercises at Gym [closed]

I have scoliossis.I went to 2 doctors and they send me to get some kinetotherapy . I asked them what can I do with my problem.I asked them if I can go to the gym and they said that I can only go to ...
1
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0answers
20 views

How does one strengthen the muscle connected to the lower end of the scapula?

I was so addicted to Tetris in college (playing several hours every day with my left hand farther forward on the keyboard than my right) that my left back visibly atrophied in the region surrounding ...
3
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0answers
35 views

Will standing up as much as possible help mitigate scoliosis?

Will standing up as much as possible, instead of sitting down, help mitigate scoliosis?
3
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0answers
187 views

How to measure scoliosis angle?

I am interested in how to measure scoliosis curve angle without X-Ray. As far as I know there are two ways to measure the angle - VCM and Cobb's angles. But again they require X-Ray. Can I measure the ...
2
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0answers
82 views

Scoliosis/Abnormal Spinal Curvature Treatment for adults

Is ''mild'' scoliosis fully recoverable in adults? Exercise or Full rest, which is more important in treatment? How scoliosis causes Pain in the back? What should be done to stop the pain? Give me a ...