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Questions tagged [repetitive-strain-injury]

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3 votes
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What is the difference between harmful and beneficial stress on tendons?

Various kinds of tendon problems – carpal tunnel syndrome, Achilles tendon pathology, plantar fasciitis etc – result from cumulative stress causing damage to tendons. One kind of treatment advice ...
rwallace's user avatar
  • 131
2 votes
0 answers
65 views

The effects of operating a computer with only a keyboard

I am wondering what the best method of preventing Repetitive Strain Injury is... A mouse or keyboard. Specifically, using an application like Vimac. With Vimac, you can navigate all the menus with ...
neovr's user avatar
  • 21
0 votes
1 answer
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Weakness in a finger (pianist)

I'm a professional pianist and have been playing for eight years now. I recently noticed a problem in my left hand: if we enumerate the fingers consecutively, 1 beeing the thumb, my fourth finger is ...
Wild Feather's user avatar
4 votes
2 answers
100 views

How to reduce repetitive strain injury

Since I am a software developer, I regularly to a lot of typing when I program. What would reduce the risk of getting RSI if breaks are not an option? Currently my setup is a laptop using the built ...
iProgram's user avatar
  • 141
3 votes
0 answers
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RSI mostly due to keyboard or mouse?

As I am in the software industry, I am in a higher risk group to develop RSI (Repetitive strain injury), and thus I am taking measures to prevent this from happening. I keep a relatively good measure ...
Dylan Meeus's user avatar
2 votes
0 answers
134 views

Does reducing the key travel distance in a keyboard help prevent computer users from getting repetitive strain injuries (RSI)?

The vast majority of desktop computer keyboards have around 4 mm of key travel distance, which is about twice longer than the key travel distance on most laptops (and flat keyboards a.k.a. thin ...
Franck Dernoncourt's user avatar
1 vote
0 answers
63 views

What keyboard put the least strain on the epicondyles (elbow tendons)?

I wonder what keyboard put the least strain on the epicondyles (elbow tendons). There exist many keyboards that advertise themselves as being ergonomic, but often fail to provide more details as to ...
Franck Dernoncourt's user avatar
1 vote
0 answers
108 views

Can adding o-rings in mechanical keyboards alleviate RSI?

I have read many claims from individuals that adding o-rings in mechanical keyboards alleviate RSI. The reasoning is that it allows shock absorption, which minimizes finger fatigue (e.g., according to ...
Franck Dernoncourt's user avatar
3 votes
0 answers
377 views

Do vertical split-keyboards cause less stress on the hand, wrist and arm than traditional keyboards?

Vertical split-keyboards are often marketed as more ergonomics than traditional keyboards. Is that true? I am especially interested in stress on the epicondyles of the humerus. I am aware of the ...
Franck Dernoncourt's user avatar
3 votes
1 answer
129 views

Do using trackballs put more stress on the hand, wrist and arm than a traditional mouse?

I have read and heard contradicting personal experiences on how good trackballs are to avoid RSI as they put more stress on the hand, wrist and arm than a traditional mouse. Do using trackballs put ...
Franck Dernoncourt's user avatar
5 votes
0 answers
189 views

Can using a standing desk alleviate the pain of RSI (vs. a traditional sitting desk)?

I have read in some individual accounts that standing desks alleviate the pain of RSI (vs. a traditional sitting desk). Example: I kept my regular desk and decided to test standing at my desk as ...
Franck Dernoncourt's user avatar
7 votes
1 answer
638 views

Does Apple’s Magic Trackpad put more stress on the hand, wrist and arm than a traditional mouse?

I have read and heard contradicting personal experiences on how much stress on the hand, wrist and arm Apple's Magic Trackpad put compared to a traditional mouse. E.g. http://softwareprototyping....
Franck Dernoncourt's user avatar
7 votes
0 answers
944 views

Can mechanical keyboards alleviate the pain of RSI (vs. regular keyboards)?

I have read in some places that mechanical keyboards alleviate the pain of RSI (vs. regular keyboards). E.g.: http://techshift.net/5-reasons-why-you-should-buy-a-mechanical-keyboard/ 5 reasons why ...
Franck Dernoncourt's user avatar
3 votes
0 answers
99 views

Is swyping less repetitive strain injury-prone than typing?

The two main kinds of silent input on a phone are swyping and typing. Is Swype less RSI-prone than typing? RSI = repetitive strain injury Swype = virtual keyboard for touchscreen smartphones and ...
Franck Dernoncourt's user avatar
7 votes
1 answer
680 views

Can I use a foot pedal to send mouse clicks and/or modifier keys ergonomically?

When using computers, I often want to send more inputs than my keyboard can. I once tried to use a foot pedal (a.k.a. footswitch) to send mouse clicks and modifier keys, but it seemed to put a lot of ...
Franck Dernoncourt's user avatar