Questions tagged [proteins]

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6
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1answer
237 views

Is having 3 whole eggs at breakfast harmful?

Last couple of day I have been having 3 whole eggs scrambled with around 2 tea spoon soybean oil in breakfast. Some friends of mine told me having 3 whole eggs is harmful for my health. I understand ...
10
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2answers
208 views

Collagen: An interesting food supplement or an unnecessary one?

It's becoming quite usual that people older than ¿30-40? years old complement their diet with collagen for bones and specially articulations-related issues. I know some of them which use it as a ...