Questions tagged [muscle-relaxers]
The muscle-relaxers tag has no usage guidance.
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How can I loosen tight Trapezius muscles?
I'd also appreciate ways of preventing them from becoming tight, specifically when working at the computer. Thanks!
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Are bodybuffers efficient to relax muscles?
Are bodybuffers efficient to relax muscles? Example of bodybuffer: http://www.bellebodybuffer.com/
I am mostly interested in forarm muscles.