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3 votes
1 answer
337 views

Does consuming dairy make mucus thicker? Why?

I've been told to avoid eating dairy during a heavy cold or sinus infection because dairy makes mucus very thick. I've also read elsewhere that dairy doesn't impact thickness of mucus... But anecdotal ...
2 votes
1 answer
229 views

Swallowing mucus gaves me sore throat?

I have had a common cold for a week. I had lot of mucus (or phlegm, I don't know what the correct term is) in my nose. My throat was ok back then. Yesterday before sleeping I couldn't avoid swallowing ...