Questions tagged [meal-replacement]

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Why are we being advised to eat large breakfasts and small and early suppers?

The common advice is that people should eat large breakfasts (that are supposed to support energy for the whole day), medium-sized dinners and lunches, and to reduce supper to only a snack and eat it ...
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Is it a good idea to consume Soylent meal replacements (specifically containing potassium supplements)?

The reason I am asking this is actually related to daily recommended potassium intake, which is stated to be around 4.700 mg daily. However, even if I concentrate all my meals on potassium intake, it'...
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Do green powders maintain nutritional values?

I really love to drink green smoothies. I usually put in a generous amount of fresh parsley or fresh spinach leaves and I like it very much. I saw that you can buy some green powders in order to mix ...