Questions tagged [magnesium]

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Is it safe to take Magnesium pills (dissolve in water) if you have Gastritis?

It seems that magnesium helps tremendously with anxiety. However, I do get a little pain in my stomach after drinking it. Is it safe for an inflamed stomach lining to drink magnesium supplements?
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Why can't some people store magnesium very well even though they seem to live healthy?

Two examples are Dr. Mercola and George Newman. https://articles.mercola.com/sites/articles/archive/2017/11/26/fasting-powerful-metabolic-therapy.aspx Dr. Mercola was taking 1 g of magnesium per day ...