Questions tagged [insomnia]

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1answer
82 views

Why does stroke cause insomnia?

As per this article, https://www.ncbi.nlm.nih.gov/pubmed/12499712 insomnia is a common complaint after ischemic stroke. Why does ischemic stroke leads to insomnia ?
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0answers
43 views

Sleep hygiene in a single-room living space

The principles of sleep hygiene in treating insomnia (one example) include addressing the cognitive links between the bedroom and wakefulness - advising that one leave the bed/bedroom if one can't ...
1
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1answer
34 views

Why is Tradozone prescribed to aid with insomnia?

Per Wikipedia article: Many clinicians use low-dose trazodone as an alternative to benzodiazepines for the treatment of insomnia. Two recent reviews found that trazodone is the second most ...
7
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2answers
224 views

How to get rid of insomnia naturally?

I know that sleep is important, and on weeks, that I consistently get enough sleep I feel my best. The problem is sometimes I wake in the middle of the night and can not go back to sleep for hours. ...
5
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2answers
98 views

Should I “give in” to insomnia?

I've started to wonder whether or not my bouts of insomnia are truly detrimental or just "the way I am." Last night for instance, I woke up after four hours of sleep feeling very excited and ...
3
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1answer
45 views

Do women with polycystic overian syndrome is prone to have insomnia during motherhood? [closed]

I have a wife and before we got married she was diagnosed with PCOS, but then she got pregnant and gave birth to our beautiful daughter. As what I read PCOS means you have hormonal problem. During the ...
4
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1answer
149 views

Can flatulence be a cause of sleeplessness?

Traditional knowledge about heath in my country is guided by Ayurveda and according to it sleeplessness can be a symptom of flatulence. I wonder if a connection between flatulence and sleeplessness ...
3
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4answers
102 views

How to get to sleep half-an-hour / an hour earlier than the day before?

Please only state ideas that have personally helped you, in your daily experience, not a hypothetical answer from a website, that might be helpful. I have had major problems with sleep at least since ...
2
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1answer
110 views

Effects of not sleeping at night

I have got some exams coming up, and I am kinda short on time. So, I am planning to stay up for a couple of nights for studying. What effects will this have(both positive and negative). Thanks 🙂
2
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0answers
35 views

Why do we sleep more in certain countries than in others?

I moved to Canada 6 months ago and as soon as I got here I noticed that my sleeping habits had changed dramatically. Indeed, I sleep much more than I used to. I've always been insomniac and so I used ...
2
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1answer
84 views

Effects of Modafinil

As someone who suffers from chronic insomnia and often has to get things done during the day without much or any sleep at all, I would like to know from those experienced what the effects are of ...
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0answers
265 views

Possible to build a tolerance for the sleep hormone melatonin?

Good evening again, everybody! As my backstory goes, I am an insomniac (why you get so many questions from me). I am so fatigued, but no matter what, I just can't fall asleep... I've tried ...
3
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2answers
165 views

Does sleep hypnosis actually work for insomniacs?

Has sleep hypnosis been researched and studied to be effective for helping one to fall asleep? How does it work exactly?
3
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1answer
249 views

B12 deficiency and insomnia

I suffer from insomnia. Recently, my treating physician prescribed me vitamin B12 but I don't really understand why and I am wondering whether this is due to my insomnia. So my question is: does ...
2
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0answers
104 views

Any advice to sleep 7-8 hours?

I have 24 years, I am in this forum for suggestions, I've never had trouble sleeping, but last year I slept badly because I didn't prepare well for tests and I almost always had to study the last days ...
2
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1answer
98 views

Should I be concerned if I suffer insomnia but still am still largely functional the next day?

My definition of insomnia: take more than 4 hours of sleep, and/or sleep less than 4 hours a day. I have difficulty in finding sleeps at night, however when I wake up the next day, I am still full ...
3
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1answer
71 views

Can early exposure to stimulates, like ritalin, result in higher tolerance to them?

As a child I was diagnosed with ADD and put on Ritalin from a young age. As a child I use to have significant insomnia, but did not realize it was due to Ritalin until I finally stopped taking it ...