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3 votes
0 answers
50 views

What is the current standpoint on cooking with olive oil?

Usually I make dishes by adding a tablespoon of olive oil to the meat or vegetables and just have them for some time on a teflon pan. I know that frying is done on high temperatures and results in ...
Tudvari's user avatar
  • 151
1 vote
1 answer
169 views

Which oil is healthiest for frying?

It's common to put a small amount of oil in the pan when frying, such as with a stir fry. But different oils have different qualities, so what would be the best choice for pan frying? I assume that ...
Nic's user avatar
  • 251
3 votes
1 answer
104 views

Is canola oil good or bad as compared to other cooking oils?

Recently (Dec 2017), it came out in Nature magazine that chronic use of canola oil can lead to memory impairments and even Alzheimer's. So far I had been reading mostly good things about it, also ...
AA_PV's user avatar
  • 133
1 vote
2 answers
288 views

When boiling/steaming spinach or kale, are the omega 3 oils boiled out?

As the question states, when boiling/steaming kale, do the omega 3 oils get boiled out? I imagine the answer is yes similar to how oil gets boiled out from chicken or meat in a soup.
James Wilson's user avatar