Questions tagged [fructose]

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Apple(Fructose) and Uric Acid [closed]

Recently I've been reading about fruits to be consumed when you have high level of uric acid in blood. One thing I found contradicting is most of the reputed websites mention Apple is good to lower ...
3
votes
1answer
88 views

Is consuming fruits and veggies particularly high in fructose unhealthy?

I've done quite some research on this matter, but still cannot reach a confident conclusion. The idea is a diet consisting of whole foods is generally a healthy one, and a diet high in sodium, sugar,...
3
votes
1answer
60 views

Is Kiwi low or high fructose?

It's ridiculous: on some websites I see info that it is low fructose and on the other it is high fructose (not even moderate). Here for example it goes as high in fructose. And here it goes as low. ...
8
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3answers
290 views

Why does sugar get such a bad rep?

Most reputable health organizations (if not all) recommend keeping your daily intake of sugar to as low as possible. At the same time, these same organizations acknowledge that carbohydrates are an ...
1
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0answers
32 views

Does High Fructose Corn Syrup show up in the sugar value on Nutrition Facts?

I noticed some sodas have a sugar value of say 35g. Then under sweeteners they list Sugar and High Fructose Corn Syrup. Is the HFCS part of that 35g or is that 35g of actual sugar and then an ...
1
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0answers
724 views

Is liquorice low FODMAP?

Is pure liquorice juice extracted from the root, solidified, with nothing added, usually sold in sticks or small pieces, non chewable, a low FODMAP ingredient ?
7
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2answers
199 views

Is high fructose corn syrup bad for you?

There are a lot of conflicting messages on high fructose corn syrup. In popular media, it is frequently demonized as a hidden danger or silent killer that should be avoided at all costs. From 5 ...