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Questions tagged [fad-diet]

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6
votes
1answer
144 views

Is there scientific evidence that low-carb diets enhance athletic and mental performance?

Contrary to the recent past, when high carb - low fat diets were recommended, it appears that now the opposite type diet is often being recommended. Many doctors who have written books on the subject ...
2
votes
1answer
196 views

One meal a day - meal planning

I've recently come across the one meal a day (OMAD) diet where you essentially fast until a set time and then consume your days calories in a single meal. I know there are already questions related to ...
-1
votes
1answer
93 views

What are the benefits of quick weight loss?

Although slow and steady weight loss is better than quick weight loss, are there any benefits of losing weight fast? This could include penetrating yourself in the gym or possibly going into a fad ...
1
vote
0answers
58 views

What are the benefits of a fad diet?

I have researched and found that fad diets are harmful and are only short-term but it cant just 100% negative. I mean what if I am 200 kg and cant enter an event because of the weight limit of 100kg....
1
vote
0answers
39 views

Raspberry Ketone Dietary Supplement? Fat-burning? Legit?

So I found (not expired or opened) a bottle of dietary supplements in my cabinet called "Ketone Raspberry" and it claims to "promote body fat reduction", "support increased metabolism," and "PROMOTE ...
6
votes
3answers
238 views

Can the human body switch to a “starvation” mode?

I've heard on multiple occasions from less than credible sources that dieting by eating less (usually implemented by skipping meals, not smaller meals) will cause the human body to enter some sort of "...
3
votes
1answer
51 views

Dangers of the OJ diet?

I've seen the Orange Juice Diet mentioned in the media a couple of times over the years, and I wanted to find out the positives and negatives. What are the benefits and drawbacks of this diet when ...
3
votes
1answer
2k views

Does eating a sugary multivitamin bring you into the fed state for intermittent fasting?

Intermittent Fasting Overview I'm doing intermittent fasting. This diet restricts eating to narrow time window to increase fat burn through an increase in the release of growth hormone. As suggested ...