Questions tagged [exercise-ball]

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Should prone horizontal abduction and prone shoulder extension exercises be done on a bed or an exercise ball?

Should prone horizontal abduction and prone shoulder extension exercises be done on a flat surface (bed/table) or an exercise ball? I have seen both: One physiotherapist I discussed with advise to ...
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Exercise Ball Vs. Desk Chair

There are ads and web pages that suggest using an exercise ball as a desk chair. Some are self promoting and others are not well referenced. I found mentions of possible lumbar issues related to ...