Questions tagged [cholesterol]

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6
votes
1answer
236 views

Is having 3 whole eggs at breakfast harmful?

Last couple of day I have been having 3 whole eggs scrambled with around 2 tea spoon soybean oil in breakfast. Some friends of mine told me having 3 whole eggs is harmful for my health. I understand ...
8
votes
2answers
521 views

Is eating too much cholesterol bad?

I've been researching cholesterol a bit (my grandma is telling me off) and I've found some sites saying that eating cholesterol is not bad since you're body makes 75% of the cholesterol found in your ...
3
votes
0answers
88 views

What natural supplements exist to lower LDL cholesterol and raise HDL cholesterol?

The doctor told me to use Niacin or Red Yeast to reduce cholesterol. Examine.com, which seems to be pretty legit, seems to support using Garlic as a natural alternative. What supplements exist with ...
0
votes
0answers
17 views

Cholesterol: How can you lower LDL and maintain OR raise HDL?

Everywhere I look online (e.g. Cleveland Clinic), it says about keeping LDL (Low Density Lipoproteins) to less than 100mg/dL and where possible raise HDL (High Density Lipoproteins) to 50mg/dL or ...