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3 votes
1 answer
169 views

I am confused about this hot sauce nutrition label

So I know calorie rounding is a thing. Although I don't know how it really works. Something like if it's under 5 calories you can put it as zero, correct? Regardless why is it, in the per 100 grams ...
Daniel Bisogno's user avatar
2 votes
2 answers
284 views

How to read U.S. Dietary Guidelines Tables?

The U.S. Government publishes the Dietary Guidelines for nutrition. I am unclear on how to interpret the tables for Healthy Eating Patterns. Can you clarify how I read the data? Looking at Table A3-1....
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0 votes
1 answer
25k views

Calories of McDonald's Big Mac vs. Quarter Pounder with Cheese [closed]

Friends wanted to go to McDonalds to eat. To find some healthier choices, I looked at the calorie, protein, fat, trans fat, carbohydrate, sugar, and cholesterol content of some of the items. I ...
Amazon Dies In Darkness's user avatar