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3
votes
1
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I am confused about this hot sauce nutrition label
So I know calorie rounding is a thing. Although I don't know how it really works. Something like if it's under 5 calories you can put it as zero, correct?
Regardless why is it, in the per 100 grams ...
2
votes
2
answers
284
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How to read U.S. Dietary Guidelines Tables?
The U.S. Government publishes the Dietary Guidelines for nutrition. I am unclear on how to interpret the tables for Healthy Eating Patterns. Can you clarify how I read the data?
Looking at Table A3-1....
0
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1
answer
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Calories of McDonald's Big Mac vs. Quarter Pounder with Cheese [closed]
Friends wanted to go to McDonalds to eat. To find some healthier choices, I looked at the calorie, protein, fat, trans fat, carbohydrate, sugar, and cholesterol content of some of the items. I ...