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Questions tagged [aerobic]

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What type of exercise is optimal for reducing proinflammatory cytokines?

What type of exercise (HIIT, weight lifting, aerobic) is optimal for reducing proinflammatory cytokines (like TNF-alpha) and increasing anti-inflammatory cytokines (like IL-10)? CRP levels drop with ...
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Study of heart rate delta-V during excercise?

Are there any studies into the impact of the rate at which a subject's heart rate is increased or decreased when beginning or ending an exercise session?
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Does aerobic exercises increase the blood around the tendons that attach to the epicondyles at the elbow end of the humerus? (mirror): Increase circulation throughout your body to improve the blood flow to your tendons. Part of the problem with ...
Franck Dernoncourt's user avatar