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There's a lot of websites on internet that claim a number of games, exercises and diets to be actually helpful in this regard but they do not provide any authentic citation. Some of them are complementary while few are contradictory.

I'm confused and really don't understand which tips are most thoroughly updated according to research.


UPDATE 1

I recently read articles.mercola.com. It appeared pretty authentic because the author is an active researcher.


UPDATE 2

By natural I mean non-medicinal means like Exercises, diets and games. I'm looking for them because I'm already under medication and wish to try something non-medicinal for recovery.

P.S. I'm new so guide me to improve this question.

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  • Welcome to health SE :-). This is a very interesting question, but it appears rather broad to me. It might be better if you could specify the methods that you would like to get the answers about. Or are you asking for any method substantiated by scientific research? Also, I don't see how the link you provided relates to your question. If you could link the specific page about memory and concentration exercises, that would help. Thanks! – Lucky Oct 30 '16 at 22:53
  • @Lucky I've edited the title to make it more precise. By scientific ways I mean natural ways that are scientifically approved. Besides the link does not open any article about concentration or memory but about the author writing the website who seems to be an active researcher. I linked it to know all your opinions . – Tyto alba Oct 31 '16 at 8:08
  • define "natural" – John Oct 31 '16 at 13:13
  • @JJosaur By natural I mean non-medicinal means. – Tyto alba Oct 31 '16 at 13:17
  • Would you say aspirin is medicinal? – John Oct 31 '16 at 13:20

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