What are the food that can be eaten without much calories intake? (to combat hand-to-mouth pattern)

Question

I like iceberg lettuce for eating and absorbing a lot of water...

What are the other foods I can eat endlessly without any calories intake?

You mean with lower calorie intake. By definition food contains calories. — Carey Gregory, Oct 17, 2016 at 4:59
Low calory intake. What I meant was - given the energy expendited in chewing and digesting it can be even negative... Something I can eat habitually without gaining weight / body fat. — Mars Robertson, Oct 17, 2016 at 10:22
Most vegetables are about as low in calories as you can get and still be eating real food. I seriously doubt it's possible to go negative. — Carey Gregory, Oct 17, 2016 at 21:53
"given the energy expendited in chewing and digesting" - also raising hand to the mouth - do you think one can build muscles that way? discount-supplements.co.uk/blog/wp-content/uploads/… — Mars Robertson, Oct 18, 2016 at 14:31

Sparky · Accepted Answer · 2016-10-16 21:07:40Z

1

All food has calories; it is just a matter of what one's have the lowest.

Celery is high in water and low in calories, as is cabbage. For some more low calorie food ideas check out this website:

answered Oct 16, 2016 at 21:07

Sparky

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