Many forms of UHT milk contain sugar, however, the packaging I have does not give a specific gram content. But they do give a percentage of sugar in the ingredients section. Can I calculate the amount of grams of sugar using this example below?
1 liter of milk contains 2.8% sugar.
1 liter = 1000 grams
1000 grams x .028 = 28 grams
Therefore 28 grams of sugar per 1 liter of milk?
If 100ml of milk equals one serving, then there are 2.8 grams of sugar per serving?
Thank you.