So recently I have started a new job, and a common thing in the last few weeks is I have been getting headaches occasionally, that will last the rest of the day.
The issue is, I workout right after work, and from what I have read, NSAIDs (Ibuprofen, Tylenol, Aspirin, Naproxen) can worsen workouts and prevent protein synthesis in the muscles. And that they are not "safe" on the body.
Im trying to Google what would be the safest (if being least damaging) painkiller for headaches, but all I find is clickbait articles talking about what is bad for the body.
Any tips/help is really appreciated. Thanks!