I am thinking of taking Vitmain B-Complex tablets. I am concerned about my overall metabolism and my prime concern is my hairs. Does it also help in treating premature grey hairs?

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    Hi and welcome to the site! As a member of other SE sites, you're probably aware that good questions invite explanation. Providing background from reading that you've done helps make your question better. Also, SE asks that you ask only one (reasonable scope allowed) question at a time. Again, welcome. Apr 28, 2015 at 4:43
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    Not unless you have vitamin B deficiency.
    – Kenshin
    Apr 28, 2015 at 12:05
  • Not sure about grey hair, but with some antibiotics, vitamin B complex is given in order to keep away from any deficiency.
    – ABcDexter
    Jun 3, 2016 at 14:21

1 Answer 1


I found an expert answer for your question. May be this will help you to take right decision.

NDTV Doctors:

"There is no harm in taking a combination of B-complex vitamins with zinc but there is no evidence that such products have any utility in controlling loss of hair. Please do not rely on reports in the lay press because they are not always correct. Sometimes such reports are sponsored by manufacturers. There is some evidence that anti-oxidant preparations (such as Vitexid) may help in improving general well being of most body functions including skin of the scalp. I hope you are not suffering from dandruff which is a common cause of hair loss."

  • Thank you for your post, I edited your post a little bit for readability. If you dislike the changes feel free to go to the editing history and rollback. Thank you!
    – Pobrecita
    Jun 6, 2016 at 22:36

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