I have always slept with my bra on. This summer is particularly hot and the sweating makes me feel uncomfortable. I was considering sleeping without a bra.
All the below sentences are quoted directly from different websites*.
If poor circulation, skin irritation, restlessness, hyperpigmentation and breast fungus are things you would like to avoid, removing your bra at night is a small and easy precaution you can take.
...it's OK to wear a bra to sleep if you feel like it. Just make sure that it is the right one
There is no direct connection between sleeping in a bra and breast cancer, however wearing a bra at night could offer more support or comfort, if needed.
I strongly believe that all women SHOULD wear a bra to sleep. The effects of gravity will occur even during the evening when lying down on the bed.
It turns out that there are major arguments for and against sleeping with a bra regardless of the weather.
I would like to know what are the pros and cons of sleeping with and without a bra under the assumption that my bra is a perfect fit and does not by itself cause any problems. I do not want weather to be considered. Should I start sleeping without one for ever or should I always wear one ?
Please note that I am looking for a well reasoned answer with strong medical backing. I am NOT looking for answer which like the links posted here.
- Should I wear bra on sleep on ShareCare.com
- 5 Reasons You Shouldn’t Wear A Bra While Sleeping on PositiveMEd.com
- Is Sleeping In A Bra Good Or Bad For You? on Huffington Post.