I noticed that a bottle of melatonin supplement is labelled "For Occasional Sleeplessness". The use of the word "Occasional" surprised me.
Is there any harm in an adult taking a melatonin supplement every night?
Medical Sciences Stack Exchange is a question and answer site for professionals in medical and allied health fields, students of those professions, related academics, and others with a sound understanding of medicine and healthcare-related sciences. It only takes a minute to sign up.
Sign up to join this communityI noticed that a bottle of melatonin supplement is labelled "For Occasional Sleeplessness". The use of the word "Occasional" surprised me.
Is there any harm in an adult taking a melatonin supplement every night?