Have there been any studies revealing if the typical American diet is deficient in vitamins and minerals?
In other words, if you primarily...
- Eat fruits, vegetables, and grains from pesticide-laden farms with depleted soil
- Eat processed meats from hormone-injected animals that were fed grains from pesticide-laden farms with depleted soil
- Drink pasteurized milk from hormone-injected cows that eat crops from pesticide-laden farms that have depleted soil
- Drink soda pop, energy drinks, or coffee with filtered water
...do people typically still get sufficient vitamins and minerals?
And what if you don't drink that milk, to which Vitamin A is typically added? Does that make a difference?
