So recently most of my colleagues have been commenting that I eat too much salt and they're saying it's a sign for blood pressure and some says it's diabetes. And I do occasionally have a craving for salt.
Is it really a sign for something like blood pressure as others say or is it because my salt intake is low and my body is signalling me to take more?
I know salt is bad for someone with blood pressure, so in a case like that shouldn't the opposite happen? Does our brain signal us to do things that will actually put us in danger?