Should one avoid daily usage of earplugs?
SteadyHealth writes:
Regardless, wearing these earplugs in the long run may prove to have certain health risks as well. The long-term earplugs may lead to excessive accumulation of earwax and debris inside the ear, possibly leading to the occurrence of tinnitus, hearing loss, ear discharge, pain or infections in the area. In order to avoid this, keep the ear and the earplug clean.
SpecSavers writes:
Continued use of ear plugs may interfere with the wax migration process and lead to a build-up of wax, which can cause temporary ear pain or dulled hearing.
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The second possible consequence of continuous use of ear plugs is an increased risk of ear infection.
Are those concerns something that the average person should care about, or are they overblown? If the average person should care about it, what risk mitigation strategies should they follow?