Well, I'm a student and have many interesting things to learn, but not enough time. So, one thing I'm trying is that I pick one of the things that I really want to learn, but can't make time for, then the moment alarm rings I resume the video that I setup to learn at night. Then I'm on screen for like 15-20mins.
This style not only gets the thing done, but also motivates me to wake up in the morning. But I'm worried if it may damage my eyes since they are getting exposed to these radiations immediately after a long period of relaxation.
It would be of immense help if you could give me some information regarding this concern. Thanks!