I've heard that certain frequencies naturally have some autonomic effects in some people. I've also heard that tinnitus sometimes falls into that range.

I can't really find much information on these ideas together as everything that comes up about tinnitus related anxiety is about how it causes stress when people worry about the condition's effect on their lives, or about anxiety being able to exacerbate tinnitus.

Low frequency noise and annoyance

Stress Recovery Effects of High- and Low-Frequency Amplified Music on Heart Rate Variability

The Sound of Stress

Tinnitus frequencies

  • 2
    Specifically, can you link us to where you read this? Just saying you heard something doesn't make it true.
    – Carey Gregory
    Sep 23, 2020 at 14:04
  • 1
    @CareyGregory Done, though I dunno if I did it right or provided enough. I honestly thought that sound having effects on us was already pretty widely agreed upon. I hadn't really read about any of this in any one specific place.
    – Vession
    Sep 24, 2020 at 15:40
  • You did fine and added more than enough. Thank you.
    – Carey Gregory
    Sep 24, 2020 at 15:49


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