Some Westerners used to eat meat and drink milk mainly. But experts warn us about the importance of vegetables in our diet. I've learned on the Internet that milk and meat are staples in Mongolian cuisine. Tea may be the substitute for vegetables. However, the life expectancy of the Mongolians is not as short as we guess. So I'm curious about if the advice from experts is sound.

  • Hello ; welcome ; I have suggested an edit trying to improve the question by means of clarifying the question in the session and make it more communal. You are welcome to review and accept or reject. – user8225 Feb 5 at 16:05
  • Well, sadly you have rejected the edit which is available here: medicalsciences.stackexchange.com/review/suggested-edits/19752 – user8225 Feb 5 at 16:39
  • I hope other community members will review it and opinion that it actually improved the question somewhat. – user8225 Feb 5 at 16:40
  • There are a couple of detailed answers about milk here and about red meat on Skeptics. – Jan Feb 5 at 17:18
  • 2
    I'm voting to close this question as off-topic because nutrition is off-topic on Medical Sciences unless the question is related to a medical treatment. – Bryan Krause Feb 5 at 17:33

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