If one checks the media, there are lots of things who advertise the usage of fruits and etc for cleaning the liver. However, as I searched more, some say the fructose inside many fructose can be a danger for the liver (example: here). To the best of my knowledge, many fruits and vegetables have the fructose (more or less), then what the people do to have a healthy liver? I would like to know what is a very good diet for the fatty liver (at least knowing some great things for eating to help reversing the fatty liver)?
Edit- The idea behind this question is to clarify the hypothesis that some people say: "Fructose is not good for the liver and results fatty liver".