2

Does exercise have a direct and positive impact on hormones such as glucocorticoids, catecholamines, growth hormone and prolactin? Moreover, if one keeps a regular weekly exercise routine, is it proven to reduce anxiety and irrational "fight or flight responses" in the short and long term?

1
  • 3
    Interesting question - but did you try searching in Google Scholar? There might be some revews and studies. – CopperKettle Jan 30 '19 at 4:00

Your Answer

By clicking “Post Your Answer”, you agree to our terms of service, privacy policy and cookie policy

Browse other questions tagged or ask your own question.