My question comes after having read this article.
Let's take a Person A and suppose the needed amount of calories for A is 2500 Kcal.
Now suppose A wants to limit the amount of daily calories to 2000 Kcal.
Given 2 diets (just as an example) of 2000 Kcal divided as follows:
50% from proteins, 30% from carbohydrates and 20% from fats
50% from fats, 30% from carbohydrates, and 20% from proteins.
Will the outcome be the same (I.e., weight loss in the same way) as stated in the article?
Ignoring the bad health effects of a diet with a wrong equilibrium how the composition does not matter if only considering weight loss?